USN Glutamine is an amino acid. During intense training, your muscle L-Glutamine levels drop sharply. This, in turn decreases strength, stamina and recovery. Research demonstrates that following a rigorous workout, it may take up to six days for L-Glutamine levels to return to normal without supplementation. Without adequate levels of L-Glutamine, it is impossible for protein synthesis to occur.
L-Glutamine also increases cell volumisation immediately. Volumised muscle cells appear larger, get a better pump and assist in protein synthesis. In fact, L-Glutamine helps muscle cells to utilize both protein and carbohydrates. L-Glutamine also acts as a powerful ammonia scavenger. Ammonia is a highly toxic substance to muscle cells.
Finally, L-Glutamine increases the body's ability to secrete Human Growth Hormone (HGH). HGH assists in metabolising body fat and helps to support new muscle tissue growth. Research demonstrates that the muscles can benefit from a minimum of 2 to 5 additional grams of L-Glutamine daily.
There are no negative side effects to L-Glutamine use.
USN L-Glutamine Supplement Facts:
Serving Size: Teaspoon
Amount per serving per 2.5g
L-Glutamine 2500g
USN L-Glutamine Suggested Use:
Take one serving 2-5 times daily with water. Take one serving prior to your workout and another serving following your workout. For best results, take a last serving 10 minutes prior to bedtime.