NutriSport Protein & Carbs is a great all round supplement that is ideal for any fitness enthusiast who requires additional calories intake but wants to maintain a lean physique.
Throughout your workout you are depleting your glycogen stores and it is vital that you replenish these directly after the session. Glycogen is the stored form of glucose and is used as an energy source in the muscles. These glycogen stores can provide adequate energy for around 45 minutes of high intensity exercise and once these reserves have been used up your muscles will suddenly become fatigued and more sensitive to cramps. To allow your body to fully recover and therefore enable you to train the following day, it is imperative that you replenish these glycogen stores immediately after exercising.
Complex carbohydrate is the fuel which drives muscle growth and fat breakdown. Extra protein intake is also important while dieting as it prevents the body from burning muscle tissue for energy. 35% protein, derived from whey and 40% complex carbohydrate to aid in absorption and to provide energy.
Nutritional Information (per 4 scoops 100g serving)
Servings Per Container: 50
Total Calories: 369
Protein: 35.5g
Total Carbohydrates: 50g
Fat: 4g
L-glutamine: 3500mg
Creatine monohydrate: 3000mg
Arginine alpha ketoglutarate: 500mg
Creatine ethyl ester: 300mg
Ingredients
Whey Protein concentrate, maltodextrin, natural flavour, pea fibre
Please Note: Nutritional facts and ingredients may vary slightly between flavours
Directions for use
Add 4 scoops (100g) to 1 pint of water. For best results use a blender or shaker. We recommend mixing with water.
You may wish to use milk; this is less nutritionally accurate and less economical that mixing with water.
Take immediately after exercise, and at any time when your protein and carbohydrate intake is low.
