NutriSport Creatine Tablets are an easy and efficient way to take your creatine and are the ideal for those who have a hectic lifestyle and struggle to find time to be constantly making numerous shakes each day.
Creatine is the energy fuel for all sports that involve speed or power. A small quantity is produced naturally in the body, and some is found in red meat and fish (not vegetables). Increasing the amount of creatine in the muscles, through supplementation, will allow you to train/compete for longer.
Taking creatine leads to increased endurance and lean muscle mass.
Nutritional Information (per 2 tablets serving)
Servings Per Container: 175
Creatine Monohydrate: 2g
Ingredients
Pure creatine monohydrate (certificate of purity available), micro-crystalline cellulose, magnesium stearate
Directions for use
Load for the first week by taking 3 tablets, 3 times per day. After that take 2-4 tablets per day, preferably after exercise.