Creatine is stored in the muscle cells, giving them a fuller and larger look. Supplementation with Extreme Creatine will ensure side effect free muscular gains, at a cost effective price. There has been more scientific research done supporting creatine than any other supplement, it's cheap, functional and safe, it's an integral part an amazing number of professional athletes programs from all types of sports, endurance or performance burst.
Creatine has seen a reduction in cost over the last couple if years due to the increases in amounts produced to meet the dramatic increase in demand, unfortunately there has also been a downturn in the quality of the product, Extreme Creatine is 99.8% pure creatine monohydrate - beware of low quality alternatives which may be more expensive than Extreme Creatine!
This is a must have product for athletes, bodybuilders and strength trainers.
Ingredients: 100% pure creatine monohydrate
Recommended Daily Dosage for Extreme Creatine: There are a number of loading regimens, but the following one is optimal and most cost effective:
| Loading phase: | 10g per day, as 2 x 5g servings for 5 days |
| | 5g per day, for 5 days |
| | 3g per day, for 7 days. |
| Maintenance phase: | 2g per day, for 5 weeks. |
This may be followed by a period of rest from using creatine, or back on the loading phase.
